Low Fat Pie Recipes
Tropical Fruit Cream Pie Recipe
This Tropical Fruit Cream Pie Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Tropical Fruit Cream Pie Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Tropical Fruit Cream Pie Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Tropical Fruit Cream Pie Recipe, also visited the following
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Tropical Fruit Cream Pie Recipe
Tropical Fruit Cream Pie Recipe
Ingredients:
Cookie Shell
2/3 cup sugar
1/4 cup cornstarch
1/2 tsp salt
2 1/2 cup skim milk
3 egg whites or
1/2 cup cholesterol-free egg product
2 tbsp margarine
1 1/2 tsp coconut extract
1/2 tsp vanilla
1 1/2 cup sliced papaya, strawberries
and kiwifruit
COOKIE SHELL
1 1/2 cup gingersnap cookie crumbs - (about 25 two-inch
cookies)
1 tbsp margarine, melted
1 egg white or
2 tbsp cholesterol-free egg
product.
Instructions:
Bake Cookie Shell; cool completely. Mix sugar, cornstarch and salt in
2-quart saucepan. Gradually stir in milk. Cook over medium heat, stirring
constantly, until mixture thickens and boils. Boil and stir 1 minute.
Gradually stir half of the hot mixture into egg whites. Stir into
remaining hot mixture in saucepan. Boil and stir 1 minute; remove from
heat. Stir in margarine, coconut extract and vanilla. Pour into pie shell.
Press plastic wrap or waxed paper onto filling. Refrigerate at least 6
hours. Arrange fruit on pie just before serving. 8 SERVINGS.
COOKIE SHELL
Heat oven to 350 degrees. Spray pie plate, 9 X 1-1/4 inches, with nonstick
cooking spray. Mix all ingredients. Press firmly against bottom and side
of pie plate with fingers dipped in flour. Bake about 10 minutes or until
set.
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Preparation Time: 0:00
Servings: 8
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This Tropical Fruit Cream Pie Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Tropical Fruit Cream Pie Recipe, or any of our other low fat recipes, please let us know. |
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