Tvp "Sloppy Joes" Recipe
This Tvp "Sloppy Joes" Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Tvp "Sloppy Joes" Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Tvp "Sloppy Joes" Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Tvp "Sloppy Joes" Recipe, also visited the following
sections::
- Low Fat Vegetarian Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Tvp "Sloppy Joes" Recipe
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Tvp "Sloppy Joes" Recipe
Ingredients:
1 cup tvp 3/4 cup boiling water 1 green bell pepper, diced 1 onion, minced 1 stalk celery, minced 1 carrot, minced 1/3 cup water 2 8 oz cans tomato sauce 1 1/2 tbsp red wine vinegar 1 tbsp molasses 2 tbsp chili powder 1 1/2 tsp garlic powder 1/4 tsp tabasco sauce 1 hamburger buns
Instructions:
Combine TVP and boiling water and set aside. "Saute" bell pepper, onion, celery and carrot in 1/3 cup of water in a deep skillet or dutch oven until soft, about 5 to 7 minutes. Add TVP and remaining ingredients and cook over medium heat for 5 to 10 minutes until heated through. Serve on toasted hamburger buns.
Posted by Thomas P Collins <tcollins@magnus.acs.ohio-state.edu> to the Fatfree Digest [Volume 14 Issue 10] Jan. 10, 1995. :From Vegetarian Times (modified):
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com.
1.80á
Servings: 1
This Tvp "Sloppy Joes" Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Tvp "Sloppy Joes" Recipe, or any of our other low fat recipes, please let us know. |
Tvp "Sloppy Joes" Recipe
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