Low Fat Vegetarian Recipes

low carb recipes logo
Low Fat Recipe Collection

Tvp "Sloppy Joes" Recipe



This Tvp "Sloppy Joes" Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Tvp "Sloppy Joes" Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Tvp "Sloppy Joes" Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Tvp "Sloppy Joes" Recipe, also visited the following sections::

  1. Low Fat Vegetarian Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Tvp "Sloppy Joes" Recipe


Tvp "Sloppy Joes" Recipe




Ingredients:

1 cup tvp
3/4 cup boiling water
1 green bell pepper, diced
1 onion, minced
1 stalk celery, minced
1 carrot, minced
1/3 cup water
2 8 oz cans tomato sauce
1 1/2 tbsp red wine vinegar
1 tbsp molasses
2 tbsp chili powder
1 1/2 tsp garlic powder
1/4 tsp tabasco sauce
1 hamburger buns

Instructions:

Combine TVP and boiling water and set aside. "Saute" bell pepper, onion,
celery and carrot in 1/3 cup of water in a deep skillet or dutch oven until
soft, about 5 to 7 minutes. Add TVP and remaining ingredients and cook over
medium heat for 5 to 10 minutes until heated through. Serve on toasted
hamburger buns.

Posted by Thomas P Collins <tcollins@magnus.acs.ohio-state.edu> to the
Fatfree Digest [Volume 14 Issue 10] Jan. 10, 1995.
:From Vegetarian Times (modified):

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Servings: 1








This Tvp "Sloppy Joes" Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Tvp "Sloppy Joes" Recipe, or any of our other low fat recipes, please let us know.


Tvp "Sloppy Joes" Recipe