Low Fat Bean Recipes
Vanilla Bean Frozen Yogurt Recipe
This Vanilla Bean Frozen Yogurt Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Vanilla Bean Frozen Yogurt Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Vanilla Bean Frozen Yogurt Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Vanilla Bean Frozen Yogurt Recipe, also visited the following
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Vanilla Bean Frozen Yogurt Recipe
Vanilla Bean Frozen Yogurt Recipe
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Ingredients:
2/3 cup sugar
2 tsp cornstarch
12 oz evaporated skim milk
1 egg, slightly beaten
2 tbsp light corn syrup
1 vanilla beans
2 tsp vanilla extract
1 1/2 cup nonfat yogurt, stirred
Instructions:
Recipe by: Net
In a medium saucepan, combine sugar and corstarch.
Stir in milk, beaten egg and corn syrup. Cook, stirring, over low heat
until mixture thickens and coats a metal spoon. Remove from heat; cool.
Slit the vanilla bean and scrape the seeds into the mix- ture along with
the vanilla extract and yogurt. Freeze in ice cream freezer according to
manufacturer's instructions.
Makes 8 servings.
Per serving: Calories 153 Fat 1g Cholesterol 29mg Sodium 100mg Percent
calories from fat 5%
Servings: 8
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This Vanilla Bean Frozen Yogurt Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Vanilla Bean Frozen Yogurt Recipe, or any of our other low fat recipes, please let us know. |
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