Low Fat Veal Recipes
Veal Goulash Recipe
This Veal Goulash Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Veal Goulash Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Veal Goulash Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Veal Goulash Recipe
Veal Goulash Recipe
Ingredients:
2 medium onions, sliced
2 cloves garlic, crushed
1 tbsp plus
1 tsp sweet Hungarian paprika
1 tsp caraway seed
2 tsp vegetable oil
1 lb lean veal stew meat, cut
into 1-inch cubes
2 tbsp tomato paste
1 can tomato sauce, (15 ounces)
1/3 cup lowfat sour cream
2 cup hot cooked cholesterol-free
noodles
Instructions:
Cook onions, garlic, paprika and caraway seed in oil in Dutch oven over
medium heat about 6 minutes, stirring frequently, until onions begin to
soften. Stir in veal, tomato paste and tomato sauce; reduce heat to low.
Cover and simmer about 1 hour or until veal is tender. Stir in sour cream.
Serve over noodles.4 SERVINGS (ABOUT 1-1/2 CUPS EACH).
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Preparation Time: 0:00
Servings: 4
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This Veal Goulash Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Veal Goulash Recipe, or any of our other low fat recipes, please let us know. |
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