Low Fat Spinach Recipes
Veal W-Spinach And Fettuccine Recipe
This Veal W-Spinach And Fettuccine Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Veal W-Spinach And Fettuccine Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Veal W-Spinach And Fettuccine Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Veal W-Spinach And Fettuccine Recipe, also visited the following
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Veal W-Spinach And Fettuccine Recipe
Veal W-Spinach And Fettuccine Recipe
Ingredients:
3/4 lb thin slices lean veal round
steak or veal for scallopini
1 cup sliced fresh mushrooms - (about 3 ounces)
1/4 cup chopped shallots
1/2 cup Madeira wine or beef broth
1/2 cup beef broth
2 tsp cornstarch
1/8 tsp pepper
1 package frozen chopped, (10 ounces)
spinach, thawed and well
drained
2 cup hot cooked fettuccine
Instructions:
Cut veal crosswise into 1/4-inch strips. Spray 10-inch nonstick skillet
with nonstick cooking spray. Saute veal, mushrooms and shallots in skillet
over medium-high heat 3 to 5 minutes or until veal is done. Mix wine,
broth, cornstarch and pepper. Stir wine mixture and spinach into skillet.
Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve over
fettuccine. 4 SERVINGS (ABOUT 3/4 CUP MIXTURE AND 1/2 CUP FETTUCCINE
EACH).
MICROWAVE DIRECTIONS: Decrease wine to 1/3 cup. Trim fat from veal. Cut
veal crosswise into 1/4-inch strips. Place veal, mushrooms and shallots in
2-quart microwavable casserole. Cover and microwave on high 5 to 6
minutes, stirring every 2 minutes, until veal is done; drain. Mix wine,
broth, cornstarch and pepper. Stir wine mixture and spinach into
casserole. Cover and microwave 4 to 5 minutes, stirring every 2 minutes,
until thickened.
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Preparation Time: 0:00
Servings: 4
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This Veal W-Spinach And Fettuccine Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Veal W-Spinach And Fettuccine Recipe, or any of our other low fat recipes, please let us know. |
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