Low Fat Vegetarian Recipes
Vegan Pesto Recipe
This Vegan Pesto Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Vegan Pesto Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Vegan Pesto Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Vegan Pesto Recipe, also visited the following
sections::
Vegan Pesto Recipe
Vegan Pesto Recipe
Ingredients:
2 cup basil leaves, washed and
1 dried
3/4 cup soymage parmesean
1 substitute
1/2 package mori-nu lite tofu
1 tsp olive oil (optional!)
2 cloves garlic
Instructions:
Blend or process in food processor til creamy. This comes out looking more
like guacamole than pesto, but it's yummy!
Before I found the Soymage, I tried some miso paste with the basil. YUK!
Something about the flavors just DIDN'T meld, IMHO. Of course, YMMV!
From: Lisa <BENNETT@UNIVSCVM.CSD.SCAROLINA.EDU>. Fatfree Digest [Volume 10
Issue 10] Aug. 20, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Vegan Pesto Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Vegan Pesto Recipe, or any of our other low fat recipes, please let us know. |
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