Low Fat Vegetarian Recipes

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Vegetarian Chili Con Carne Recipe



This Vegetarian Chili Con Carne Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Vegetarian Chili Con Carne Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Vegetarian Chili Con Carne Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Vegetarian Chili Con Carne Recipe, also visited the following sections::

  1. Low Fat Vegetarian Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Vegetarian Chili Con Carne Recipe


Vegetarian Chili Con Carne Recipe










Ingredients:

1 1/4 cup kidney beans
1 medium onion, chopped
2 cl garlic, crushed
1 1/4 cup carrots, chopped fine
1 1/4 cup green beans, chopped
1/2 cup combined red and green peppe
1/4 cup water
1/2 tsp chili powder
1/2 tsp cumin
1 15 oz can stewed tomatoes
1/4 cup tomato paste

Instructions:

350. Place onion, garlic, carrot, green beans, and peppers in a casserole
dish. Add water, chili powder, cumin, tomatoes, and tomato paste to
mixture. Bake for 20 to 30 minutes.

From: matejkrf@Picard.ml.wpafb.af.mil (Richard F. Matejka). Fatfree Digest
[Volume 9 Issue 44] August 4, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV Amount

Preparation Time: Compl

Servings: 8








This Vegetarian Chili Con Carne Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Vegetarian Chili Con Carne Recipe, or any of our other low fat recipes, please let us know.


Vegetarian Chili Con Carne Recipe