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Veggie Burgers (Ovo) Recipe



This Veggie Burgers (Ovo) Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Veggie Burgers (Ovo) Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Veggie Burgers (Ovo) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Veggie Burgers (Ovo) Recipe, also visited the following sections::

  1. Low Fat Burger Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Veggie Burgers (Ovo) Recipe


Veggie Burgers (Ovo) Recipe




Ingredients:

2 cup oats
2 egg whites
1/4 cup soy sauce
1/4 cup water
1 sprinkle of garlic powder
1 sprinkle of dried onions
1/2 cup diced cabbage
1 1/2 cup grated carrots

Instructions:

Mix, shape, bake on cookie sheet at 400 degrees for about 20 minutes.

I like to make these along with Rosie fries, for a "junk food" type of meal
with my family.

Posted by jane@apollo.hp.com to the Fatfree Digest [Volume 15 Issue 24]
Feb. 24, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Servings: 1








This Veggie Burgers (Ovo) Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Veggie Burgers (Ovo) Recipe, or any of our other low fat recipes, please let us know.


Veggie Burgers (Ovo) Recipe