Low Fat Rice Recipes
Western Beans And Rice (Vegan) Recipe
This Western Beans And Rice (Vegan) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Western Beans And Rice (Vegan) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Western Beans And Rice (Vegan) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Western Beans And Rice (Vegan) Recipe, also visited the following
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Western Beans And Rice (Vegan) Recipe
Western Beans And Rice (Vegan) Recipe
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Ingredients:
1 tbsp vegetable oil
1 cup chopped onions
1 cup sliced celery
8 oz canned tomato sauce
1/2 cup water
1/2 tsp salt
1/4 tsp hot pepper sauce, to 1/2 t.
3 cup cooked pinto beans, drained
3 cup hot cooked brown rice
Instructions:
In large skillet, cook onions and celery in oil until
tender. Stir in tomato sauce, water, seasonings, and
beans. Heat thoroughly. Serve over hot rice. Note:
any type of beans may be used in this recipe.
Nutrition (per serving): 157 calories Total Fat 3 g
(18% of calories), Source: USA Rice Council, Date
Published: 11/25/92 :
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á
Servings: 6
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This Western Beans And Rice (Vegan) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Western Beans And Rice (Vegan) Recipe, or any of our other low fat recipes, please let us know. |
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