Low Fat Muffin Recipes
Whole Wheat Apple Muffins Recipe
This Whole Wheat Apple Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Whole Wheat Apple Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Whole Wheat Apple Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Whole Wheat Apple Muffins Recipe, also visited the following
sections::
Whole Wheat Apple Muffins Recipe
Whole Wheat Apple Muffins Recipe
Ingredients:
2 cup whole wheat flour
2 tbsp sugar (may use 1/4 cup for
1 sweeter muffins)
3 tsp baking powder
1/4 tsp salt (or less)
1 tsp cinnamon
1 1/4 cup water
1/2 cup applesauce
1 large apple or 2 small apples,
1 chopped (about 1 1/2 cups)
Instructions:
Combine dry ingredients in large mixing bowl. Combine water and applesauce
in another bowl. Add apple to dry ingredients and mix to coat apple. Add
water mixture to dry ingredients. Mixture will be somewhat thick. Spoon
mixture into non-stick muffin tins sprayed with vegetable oil spray. Bake
at 425 deg. F. for about 20 minutes or until lightly browned. Remove from
muffin tin.
You can replace the cinnamon and apple with 1 1/2 cups blueberries for
blueberry muffins.
Posted by Terry Frye <A01TMF1@MVS.CSO.NIU. to the Fatfree Dig. [Vol.12
Issue 3], Nov. 4, 1994. FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
Servings: 12
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This Whole Wheat Apple Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Whole Wheat Apple Muffins Recipe, or any of our other low fat recipes, please let us know. |
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