Low Fat Rice Recipes
Wild Rice-Cucumber Salad [T] Recipe
This Wild Rice-Cucumber Salad [T] Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Wild Rice-Cucumber Salad [T] Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Wild Rice-Cucumber Salad [T] Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Wild Rice-Cucumber Salad [T] Recipe, also visited the following
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Wild Rice-Cucumber Salad [T] Recipe
Wild Rice-Cucumber Salad [T] Recipe
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Ingredients:
1 1/2 cup wild rice, rinsed
3 cup water
3 cucumbers, sliced thick and
1 slice cut into quarters
1 red bell pepper, diced
1 bunch green onions (or 1 vidalia
1 or red onion), chopped
Instructions:
(the cucumbers can be increased with good results, and other veg.added)
Bring the water to a boil, add the wild rice. Return to boil, turn down to
simmer for 40 minutes or until some of the grains burst. Remove from heat
and allow to cool. Drain any excess water. Toss cooled rice and other
ingredients in a bowl.
You may use any dressing you like, but I like to use one of those that
follow.
From:"Anne.Cox" <20676AC@msu.edu>. Fatfree Digest [Volume 9 Issue 32] July
23, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV
Servings: 1
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This Wild Rice-Cucumber Salad [T] Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Wild Rice-Cucumber Salad [T] Recipe, or any of our other low fat recipes, please let us know. |
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