Low Carb Desserts Recipes
Low Calorie Irish Trifle Cups Recipe
This Low Calorie Irish Trifle Cups Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Low Calorie Irish Trifle Cups Recipe, is that they can
all be seen as diet recipes in one form or another.
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Low Calorie Irish Trifle Cups
Ingredients:
2 cup skim or 1% milk
1 package 3.4 oz instant french van- illa pud, ding mix
1 1/2 cup cubed frozen fat free golden pound, cake
4 tsp sherry or fruit juice
1 cup fresh raspberries
8 tbsp light cool whip
Instructions:
1. In a small bowl, combine milk and pudding; beat until well
blended. Let stand 5 minutes.
2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.
3. Divide half of raspberries evenly among dessert cups. Spoon
pudding over raspberries. Top with remaining berries.
4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate.
Source: Pillsbury Fast and Healthy Magazine, March/April 1993
Each serving contains: 3 breads, 2 1/2 fruits, 1/2 fat
Per serving: 400 calories
Servings: 4
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When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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