Low Carb Desserts Recipes

Ingredients:

1 stephen ceideburg
2 envelopes (1/4 ounce each) unflavor, ed gelatin
1 qt 2% milk
1/3 cup nutrasweet spoonful
1/4 to 1/2 teaspoon almond extract
20 oz mandarin orange segments, drained

Instructions:

As luscious as its name sounds, this oriental-inspired dessert is the
smooth, creamy kind everyone has room for.

SPRINKLE GELATIN over milk in medium saucepan; let stand 2 to 3
minutes. Cook over medium-low heat, stirring constantly, until
gelatin is dissolved. Remove from heat; stir in NutraSweet Spoon- ful
and almond extract.

POUR MIXTURE into serving bowl; refrigerate until mixture is the
consistency of unbeaten egg whites, about 1 hour. Stir in oranges.
Refrigerate until custard is set, 2 to 3 hours. Spoon into individual
dishes.

NOTE: After stirring oranges into the custard, the mixture can be
spooned into individual dishes or stemmed goblets; refrigerate as
above. Sweet cherries, peach slices, or other fruit can be
substituted for the oranges.

NUTRITIONAL INFORMATION

Serving Size: 1/6 recipe

Calories.........115 Saturated Fat....2 g Protein..........8 g
Cholesterol....12 mg Carbohydrates...14 g Fiber...........,1 g Total
Fat........3 g Sodium.........85 mg

DIABETIC FOOD EXCHANGE: 1 low fat milk or 1 skim milk,
1/2 fat

From "The NutriSweet Spoonful Recipe Collection", 1992.

Posted by Stephen Ceideburg

Servings: 6