Low Carb Salads And Dressings Recipes
Mediterranean Cauliflower Salad Recipe
This Mediterranean Cauliflower Salad Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Mediterranean Cauliflower Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
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Mediterranean Cauliflower Salad
Ingredients:
1 head cauliflower, cut into florets
1/4 cup chopped red pepper
2 tbsp chopped fresh parsley
1/4 cup greek olives
1 tbsp capers
1 tbsp wine vinegar
3 tbsp olive oil
1/2 tsp dried oregano
1 salt, to taste
1 freshly-ground black pepper, to taste
Instructions:
Steam cauliflower florets until just tender. Refresh under cold water to
stop the cooking process.
In a bowl, combine cauliflower, pepper, parsley, olives and capers. Toss
lightly.
Whisk together vinegar, oil and oregano. Pour over vegetables. Marinate
in the fridge for two hours or overnight. Serve cold.
This recipe yields 4 servings; 4.3 carb grams per serving.
Servings: 4
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