Low Carb Soups And Stews Recipes
Minestrone Recipe
This Minestrone Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Minestrone Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
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Minestrone
Ingredients:
1/2 cup thinly sliced celery
1/2 cup thinly sliced carrot
3/4 cup (1 lg) potato, cut 1 pieces
1 clove garlic, minced
16 oz can tomatoes, undrained
1 cup thinly sliced zucchini
1/2 lb green beans,cut in 1 pieces
1/2 cup broken spaghetti
3 cup hot water
2 tsp instant beef bouillon powder
1 tsp basil leaves
1 tbsp parsley flakes
Instructions:
In 3-qt casserole, combine all ingredients. Cover. Microwave at High
25-35 minutes or until vegetables are tender, stirring once or twice.
PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Exchanges: 1
1/2 vegetables
Servings: 6
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The bird of wisdom flies low, and seeks her food under hedges; the eagle himself would be starved if he always soared aloft and against
the sun.
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