Low Carb Pork Recipes
Mugwumps Recipe
This Mugwumps Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Mugwumps Recipe, is that they can
all be seen as diet recipes in one form or another.
Low Carb Tortillas - On Sale Now
Other sites of interest:
Open Directory:
Special Diets
Weight loss
Diabetic
Recipe Collections
Others who enjoyed this Mugwumps Recipe, also visited the following
sections::
Mugwumps
Ingredients:
FORMATTED BY JOYCE BURTON
4 potatoes, medium to small
4 carrots, medium to large
4 slice bacon
1 large onion
Instructions:
Peel and cut up potatoes and carrots. Add to boiling water. Use
enough water to cover. Cook until soft enough to mash. While they
cook, chop onion and cut slices of bacon into 1/2-inch squares. Fry
bacon in frying pan until half done, then add the onion and cook both
until the bacon is crisp and the onion is transparent.
Drain onion and bacon on paper towels or in a colander. If you wish
to save bacon grease for other cooking, place colander over a bowl to
collect drippings. Mash the potatoes and carrots. If the carrots
are not quite done, this make an interesting texture. Add the drained
bacon and onion bits and mix well.
Makes 6 servings of 1/3 cup each. You may wish to allow larger
portions for the rest of the family.
Nutrients per servings: Calories 132; Fat 2g; Cholesterol 4mg;
Carbohydrate 23g; Sodium 89mg. Exchanges: Bread 1; Vegetable 2; Fat
1/2.
Servings: 6
|
His house was perfect, whether you liked food, or sleep, or work, or storytelling, or singing, or just sitting and thinking, best, or a
pleasant mixture of them all.
|
|