Low Carb Vegetables Recipes
Mushrooms With Fennel Seed And Ginger Recipe
This Mushrooms With Fennel Seed And Ginger Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Mushrooms With Fennel Seed And Ginger Recipe, is that they can
all be seen as diet recipes in one form or another.
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Mushrooms With Fennel Seed And Ginger
Ingredients:
3/4 lb fresh mushrooms
4 tbsp vegetable oil
1/2 cup finely-chopped tomato
1/4 tsp crushed fennel seed
1/4 tsp ground ginger
1/4 tsp ground turmeric
1/4 tsp cayenne pepper
1/2 tsp salt, or to taste
Instructions:
Cut the mushrooms into 1/4-inch slices.
Heat the vegetable oil in a large frying pan over medium-high heat. Add
the mushrooms and cook until they release their water. Add the remaining
ingredients and cook until the tomatoes are soft.
This recipe yields 4 servings.
Total Carbohydrates: 31.67 grams
Total Carbohydrates minus Fiber: 13.59 grams
Carbohydrates per Serving: 4.82 grams
Carbohydrates per Serving minus Fiber: 3.4 grams
Comments: This naturally goes with a spinach salad, but it's not too
shabby on romaine either. Try a bit of cheese sprinkled on top. Goat and
feta are especially good.
Servings: 4
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When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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