Low Carb Appetizers And Snacks Recipes
New Blt Recipe
This New Blt Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this New Blt Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Open Directory:
Special Diets
Diabetic
Recipe Collections
Yahoo:
Weight Loss
Low
Carb Recipes
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New Blt
Ingredients:
8 slice nitrite-free hickory smoked bacon
2 tbsp mayonnaise
1 tsp dijon mustard
1 tsp atkins sugar free pancake syrup
4 slice atkins rye bread, toasted
1 cup arugula leaves, rinsed, dried
1 ripe plum tomato, thinly sliced
Instructions:
Cook bacon in a large nonstick skillet until just crisp. Drain on paper
towels.
Mix mayonnaise, mustard and syrup. Spread on bread slices.
Layer arugula, bacon, and tomato on 2 slices of bread. Top with remaining
bread slices.
This recipe yields 2 servings.
Carbohydrates: 18 grams
Net Carbs: 7.5 grams
Fiber: 10.5 grams
Protein: 22.5 grams
Fat: 26 grams
Calories: 377
Servings: 2
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Fame is a food that dead men, eat, - I have no stomach for such meat.
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