Low Carb Salads And Dressings Recipes
New Generation Potato Salad Recipe
This New Generation Potato Salad Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this New Generation Potato Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this New Generation Potato Salad Recipe, also visited the following
sections::
New Generation Potato Salad
Ingredients:
3 lb red-skinned potatoes
1/2 cup thinly sliced green onions
3/4 tsp garlic salt, divided
1/4 tsp fresh ground black pepper
1 cup plain low-fat yogurt
2 tbsp buttermilk
1 cup (4 oz) crumbled blue cheese
Instructions:
Cut potatoes into one-half-inch pieces. Cook in boiling water to cover
15-20 minutes or until tender; drain. Combine potatoes, onions, one-half
teaspoon garlic salt and the pepper. Toss gently to combine. Stir together
yogurt, buttermilk, blue cheese and remaining one-quarter teaspoon garlic
salt. Add to potatoes; toss gently to coat. Cover and chill at least 2
hours. Serves 10.
Nutritional analysis per serving: Calories 166; protein 7 grams; fat 4
grams; carbohydrate 27 grams; calcium 21 milligrams.
From Dairy Council Inc. Christie Aspegren, September
93 Round Robin.
Servings: 10
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There is enough for all. The earth is a generous mother; she will provide in plentiful abundance food for all her children if they will
but cultivate her soil in justice and in peace.
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