Low Carb Cookies Recipes
No Guilt Brownies Recipe
This No Guilt Brownies Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this No Guilt Brownies Recipe, is that they can
all be seen as diet recipes in one form or another.
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No Guilt Brownies
Ingredients:
3 oz unsweetened chocolate,
1 chopped
1 cup granulated sugar
3/4 cup flour
3/4 cup 2% lowfat cottage cheese
3 egg whites
1 tsp vanilla extract
1/4 tsp salt
1 powdered sugar
Instructions:
Heat oven to 350F. Over very low heat, melt chocolate; cool slightly.
In food processor, puree all ingredients, except chocolate and
powdered sugar, until smooth. Add melted chocolate. Blend well. Pour
into lightly buttered, 8-inch square pan. Bake 20-25 minutes or until
just set. Sprinkle with powdered sugar. Cut into squares. Calories:
about 100 per square
Source: National Dairy Board ad, Good Housekeeping magazine,
: November 1992, page 211
~-- * KingQWK 1.05 # 187 * þ RNET 2.007: ILink: Channel 1(R) þ
Cambridge, MA þ 617-354-7077
Servings: 16
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Some values are ... like sugar on the doughnut, legitimate, desirable, but insufficient, apart from the doughnut itself. We need
substance as well as frosting.
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