Low Carb Breads Recipes
Nova Scotia Gingerbread Recipe
This Nova Scotia Gingerbread Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Nova Scotia Gingerbread Recipe, is that they can
all be seen as diet recipes in one form or another.
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Nova Scotia Gingerbread
Ingredients:
1/4 cup shortening
1/4 cup lightly packed brown sugar
1/3 cup molasses
1 egg
1 1/2 cup flour
1 tsp salt
1 tsp baking soda
1 tsp cinnamon
1 tsp ginger, ground
1/4 tsp cloves
3/4 cup boiling water
Instructions:
Cream shortening and sugar together until light and fluffy. Beat in
molasses and egg. Combine flour, salt baking soda, spices.
Stir dry ingredients gently into creamed mixture alternately with
boiling water until just mixed, beginning and ending with dry
ingredients.
Spoon batter into a lightly greased 8x4 inch or 9x5 inch loaf pan.
Bake in 350 F oven 40-45 minutes (check - could be less for larger
pan) until tester inserted in center comes out clean.
Cool in pan 10 min, remove and cool completely. Wrap tightly to
store.
Each serving 1/12 loaf, 133 calories 1/2 starchy choice, 1 fruit, 1
fat 20 g carbohydrate, 2 g protein, 5 g fat
Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and
tested by Elizabeth Rodier Sept 93.
Servings: 12
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Some values are ... like sugar on the doughnut, legitimate, desirable, but insufficient, apart from the doughnut itself. We need
substance as well as frosting.
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