Nutty Fudge Bars Recipe
This Nutty Fudge Bars Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Nutty Fudge Bars Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Nutty Fudge Bars Recipe, also visited the following
- Candies Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Nutty Fudge Bars
2 1/3 cup vanilla protein powder
1 square unsweetened chocolate - (1, oz)
1/2 cup butter
4 oz cream cheese
1 oz chopped walnuts
1 tsp vanilla
1 tsp peanut butter
1/4 cup splenda
Melt butter, cream cheese, peanut butter and chocolate in bowl in microwave
and mix together very well. Add splenda and vanilla, mix well again.
Add walnuts and protein powder and mix. It will be difficult and messy to
mix, you will have to use your hands near the end to knead it all together,
squeezing so that the powder disolves into the mixture.
Place in a baking pan, flatten and refrigerate. (Using a rectangular
casserole dish works great here.) When cooled and hardened, cut into 8
This recipe yields 8 bars; approximately 3.2 carb grams per bar.
Some values are ... like sugar on the doughnut, legitimate, desirable, but insufficient, apart from the doughnut itself. We need
substance as well as frosting.
FLEWELLING, Ralph T.