Oatmeal With Raisins And Cinnamon Recipe

Oatmeal With Raisins And Cinnamon Recipe

This Oatmeal With Raisins And Cinnamon Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Oatmeal With Raisins And Cinnamon Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

1 1/2 cup water
1/4 tsp salt
2 tbsp raisins
2/3 cup uncooked quick-cooking oats
1 tsp ground cinnamon

Instructions:

Combine water, salt, and raisins in a small saucepan; bring to a
boil.
Stir in oats and cinnamon.
Reduce heat, and simmer 1 minute or until water is absorbed.
Remove vrom heat, and serve warm. Makes 4, 1/2 cup servings.

Nutritional information per serving: calories - 93, protein - 3
gm., fat - 1 gm., carbohydrates - 18 gm., cholesterol - 0 mg., fiber
~ trace, sodium - 197 mg. Diabetic Exchanges: Starch - 1.

Servings: 4

Once ... in the wilds of Afghanistan, I lost my corkscrew, and we were forced to live on nothing but food and water for days.
--------
FIELDS, W. C.

Low Carb Breakfast Recipes