Low Carb Eggs Recipes

Ingredients:

1 lb lean ground turkey or pork
1/4 cup atkins bake mix, soy flour, or oat
1/4 cup finely-crushed pork rinds
8 hard-cooked eggs
1/3 cup low-carb bread crumbs, see * note
1 = (as finely crumbed as possible)
1 egg, beaten

Instructions:

* Note: Gabi's World-Famous Bread (see recipe) makes excellent bread
crumbs (as does the Keto French Bread). Just toast or dry and crumble --
the same as making traditional bread crumbs.

Preheat oven to 375 degrees.

Divide ground turkey or pork into 8 (2-ounce) portions. In a small bowl,
mix Atkins Mix (or one of the flours listed above) with the finely crushed
pork rinds. Blend thoroughly.

On a large flat surface (clean counter top, cook surface, etc.) sprinkle
the pork rinds mixture. On this crumb-sprinkled surface, pat out each
portion of turkey or pork to about 1/8-inch thickness. Wrap completely
around 1 of the hard-cooked eggs, pressing edges together to seal. Repeat
with remaining meat and hard-cooked eggs.

Roll turkey/pork-coated eggs in low carb bread crumbs and dip in beaten
egg. Place on baking sheet sprayed with PAM, and bake in preheated 375
degree oven until lightly browned, about 20 minutes. Serve and enjoy! You
might like a great Hollandaise Sauce with this!

This recipe yields 8 servings; approximately 3.5 carb grams per serving.

Servings: 8