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Parmesan Breaded Chicken Recipe

This Parmesan Breaded Chicken Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Parmesan Breaded Chicken Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Parmesan Breaded Chicken Recipe, also visited the following sections::

  1. Breads Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes

Parmesan Breaded Chicken




Ingredients:

1/4 cup seasoned bread crumbs
1/4 cup grated parmesan cheese
1/2 tsp oregano
1/4 tsp rosemary
1/4 tsp basil
1/4 tsp pepper
4 each chicken breasts, skinned
1/2 cup buttermilk
1 each oil for coating pan

Instructions:

PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD CRUMBS AND CHEESE IN A
SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK, THEN IN THE CRUMB
MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN, BONE SIDE DOWN,
ON THE PAN. BAKE, COVERED, FOR 25 MINUTES OR UNTIL DONE. SERVES FOUR. PER
SERVING: 277 CALORIES, 23 % FAT - 7 gm FAT.



Servings: 4



Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend.
--------
SCHAFFER, Zenna


 
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