Low Carb Cheese Recipes
Parmesan Cheese Puffs Recipe
This Parmesan Cheese Puffs Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Parmesan Cheese Puffs Recipe, is that they can
all be seen as diet recipes in one form or another.
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Parmesan Cheese Puffs
Ingredients:
2 large egg whites
1 cup freshly-grated parmesan
1 pinch cayenne
1 vegetable oil, for deep-frying
Instructions:
Put whites in a large bowl and let stand at room temperature 15 minutes.
With an electric mixer, beat whites until they hold stiff peaks and with a
metal spoon thoroughly fold in Parmesan and cayenne. Roll mixture into
about twenty 3/4-inch balls.
In a 3-quart heavy kettle heat 1 inch oil to 375 degrees. Working in
batches, fry balls, turning them until golden -- about 2 minutes. Transfer
to paper towels to drain.
This recipe yields 20 puffs; 0.5 carb grams per serving.
Servings: 20
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