Low Carb Pasta Recipes
Pasta And Cheese Caserole Recipe
This Pasta And Cheese Caserole Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pasta And Cheese Caserole Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
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Yahoo:
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Pasta And Cheese Caserole
Ingredients:
35 oz italian plum tomatoes
12 oz spicy hot vegetable juice
1/3 cup dried tomato bits
1 tbsp sugar
1 1/2 tsp dried basil
1/2 tsp salt
16 oz shell macaroni
1/3 cup parmesan cheese
12 oz mozzarella cheese
1 each fresh basil for garnish
Instructions:
In a three quart casserole, heat tomatoes with their liquid, tomato bits,
vegetable juice, basil, and salt. Bring to a boil. Stir to break up
tomatoes. Reduce heat and cover. Simmer sauce for about 20 minutes.
Meanwhile prepare pasta shells following package directions, but do not use
salt in the water. Drain pasta. Preheat oven to 350 deg f. In a deep 4
quart casserole, mix pasta, tomato sauce, parmesan cheese and two cups
mozzarella. top dish with remaining mozzarella. Bake for 40 to 45 minutes
or until top is lightly browned. Makes 6 main dish servings. Each serving
equals about 445 calories, 3 gms fat, 14 mg chol, 1235 mg sodium. Calories
from fat = 6%
Servings: 6
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I've run less risk driving my way across country than eating my way across it.
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