Low Carb Appetizers And Snacks Recipes
Peanut Butter Nuggets Recipe
This Peanut Butter Nuggets Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Peanut Butter Nuggets Recipe, is that they can
all be seen as diet recipes in one form or another.
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Peanut Butter Nuggets
Ingredients:
2/3 cup crushed corn flakes
1/2 cup unsweetened shredded coconut
1/2 cup peanut butter
2 tbsp liquid honey or corn syrup
Instructions:
Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey;
mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll in
remaining corn flake crumbs. Chill until firm, store in covered
container in refrigerator.
18 nuggets, each serving 1 nugget 1/2 fruit & veg. choice, 1 fat &
oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories
Servings: 18
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I've run less risk driving my way across country than eating my way across it.
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