Low Carb Candies Recipes
Peanut Butter Protein Bars Recipe
This Peanut Butter Protein Bars Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Peanut Butter Protein Bars Recipe, is that they can
all be seen as diet recipes in one form or another.
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Peanut Butter Protein Bars
Ingredients:
2 tbsp no-sugar peanut butter
2 tbsp butter, melted
1/2 tsp liquid artificial sweetener
1/4 cup splenda
1 scoop vanilla praline designer
1 whey protein powder, see * note
Instructions:
* Note: It's best to use the "scoop" that comes with the package, but in
case it's lost (or you use another brand), this is approximately 1/3 of a
cup.
Melt peanut butter and butter in microwave or double boiler. Mix in the
sweeteners thoroughly. Add protein powder and stir until it forms a ball.
(You may need to use clean hands to aid in the thorough mixing.)
Roll up in ball and knead a bit; then separate into even portions, shaping
as desired. Refrigerate until firm.
This recipe yields 4 bars; approximately 2 carb grams per bar.
Servings: 4
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Blest be ... sleep - a cloak to cover all human imaginings, food to satisfy hunger, water to quench thirst, fire to warm cold air, cold
to temper heat, and, lastly, a coin to buy whatever we need.
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