Low Carb Vegetables Recipes
Pineapple Carrot Coffee Ring Recipe
This Pineapple Carrot Coffee Ring Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pineapple Carrot Coffee Ring Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Pineapple Carrot Coffee Ring Recipe, also visited the following
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Pineapple Carrot Coffee Ring
Ingredients:
1 pk active dry yeast (1tbsp)
1/4 cup warm water (110-115 f)
1 egg
2 tbsp honey
1 cup unbleached white flour
1 8 oz crushed pineapple in
1 its own juice
1 cup grated carrots (2 med)
1/4 cup raisins (dark or golden)
1/4 tsp salt
1/2 tsp cinnamon
1/4 tsp ground nutmeg
1/4 cup sunflower seeds
1 1/2 cup whole wheat flour
1/2 cup bran
2 tbsp vegetable oil
Instructions:
Sprinkle the yeast over the warm water in a bowl. Stir to dissolve the
yeast. Combine the egg, honey, yeast mixture, unbleasched white
flour, and the pineapple in a mixing bowl. Beat well. Let stand in a
warm place for 30 minutes covered with a wet towel. Add the carrots,
raisins, salt, cinnamon, nutmeg, sunflower seeds, whole wheat flour,
bran and oil. blend well. Spoon the dough into a lightly oiled 10
inch tube pan. Let rise unti ldoubled in a warm place for 60 minutes.
Bake in a 350 F oven for 25 minutes or until browned. Cool in the pan
for 5 minutes; then remove from the pan and cool completely on a wire
rack. Engergy per serving (1/16 of recipe): 130 calories
Servings: 16
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