Low Carb Pork Recipes

Ingredients:

2 lb pork butt - (abt 1/3 fat), cut 1 1/2 cubes
2 cup finely-diced onion
12 medium garlic cloves, crushed
2 large thyme sprigs
2 tsp salt
1/2 tsp freshly-ground white pepper
1/2 tsp allspice
1 1/2 tsp freshly-cracked black pepper
1/2 tsp allspice
2 bay leaves
1 cup white wine

Instructions:

Combine all ingredients in a large, heavy-bottomed casserole, cover and
bring to a simmer on top of the stove. Place in 250 degree oven and cook
until meat falls apart completely when mashed with a fork (1 1/2 to 2
hours). Check the meat while it is cooking to make sure that liquid
doesn't evaporate completely, adding more wine if necessary.

When cooked, remove the thyme and bay leaves and crush the meat with a fork
or in a mixer, using the paddle attachment. Adjust seasoning and pack
into a crock for storage or serve immediately. (If storing, pour a thin
layer of melted duck, chicken or pork fat over the top to seal. Keep in
the refrigerator up to 10 days.)

This recipe yields 16 average serving slices; approximately 3 carb grams
per serving (not counting cracker or accompaniment).

Comments: Serve rillettes on your favorite low-carb cracker. Serve with
sliced green onions and whole grain or dijon mustard.

Servings: 16