Low Carb Cheese Recipes
Rehabbed Cheese Coney Recipe
This Rehabbed Cheese Coney Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Rehabbed Cheese Coney Recipe, is that they can
all be seen as diet recipes in one form or another.
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Rehabbed Cheese Coney
Ingredients:
1 fat-free hot dog
1 hot dog bun
3/4 tsp prepared mustard
1/4 cup rehabbed cincinnati chili, (see next recipe)
3/4 oz finely shredded low-fat, (5 fat grams per ounce) c
Instructions:
Cook hot dog according to package directions and place in bun. Spread
mustard on hot dog and top with chili; cover with cheese. Makes 1
serving.
Per rehabbed cheese coney: 238 calories and 7 fat grams (restaurant
cheese coneys contain 291-350 calories and 16-24 fat grams).
Recipe Rehab is compiled by Karen Weber, Pat Streicher and Ellen
Illig, registered dietitians at the Jewish Hospital Cholesterol
Center, Cincinnati, OH
Servings: 1
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What is food to one is to others bitter poison.
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