Low Carb Beef Recipes
Rib-Eye Steak With Red Wine Sauce Recipe
This Rib-Eye Steak With Red Wine Sauce Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Rib-Eye Steak With Red Wine Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
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Rib-Eye Steak With Red Wine Sauce
Ingredients:
2 tbsp olive oil
1 lb boneless rib eye steak
1/2 tsp salt
2 tbsp butter, divided
2 large cloves garlic, pushed through press
1 small shallot, finely chopped
1/2 cup dry red wine
1/4 cup reduced sodium beef broth
1/4 tsp freshly-ground black pepper
Instructions:
Heat oil in a large, heavy skillet over medium-high heat until very hot.
Lower heat to medium. Sprinkle steak with salt. Cook steak 6 minutes per
side for medium doneness. Remove steak from skillet and keep warm.
Melt butter in skillet. Add shallot; cook 3 minutes, stirring. Add garlic
and cook 1 minute more. Stir in wine, broth, pepper, and salt. Bring to
a boil, scraping up any browned bits from bottom of skillet. Lower the
heat and simmer for 3 minutes until sauce thickens slightly. Cut remaining
tablespoon butter in 4 pieces. Add piece by piece to sauce, stirring
until incorporated.
Slice steak into thin strips. Top with sauce.
This recipe yields 2 servings.
Carbohydrates: 1.5 grams
Net Carbs: 1 grams
Fiber: 0.5 grams
Protein: 42.5 grams
Fat: 38 grams
Calories: 530
Description:
"Beef, wine, and garlic are winning culinary combination. If you
enjoy the flavor of a rich beef stew, but dont have the time to cook
one, try this satisfying dish."
Servings: 2
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The requisites of health are plain enough; regular habits, daily exercise, cleanliness, and moderation in all things - in eating as well
as in drinking - would keep most people well.
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