Low Carb Chocolate Recipes

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Rich Chocolate Mousse Recipe


This Rich Chocolate Mousse Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Rich Chocolate Mousse Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Rich Chocolate Mousse Recipe, also visited the following sections::

  1. Chocolate Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Rich Chocolate Mousse






Ingredients:

1/4 oz envelope unflavored gelatin
1/4 cup water
1 cup milk
1/2 cup dutch process cocoa, or:
1 unsweetened cocoa)
1/3 cup nutrasweet (r) spoonful (tm)
2 cup light whipped topping

GARNISH

1 light whipped topping
1 chocolate curls or cocoa

Instructions:

Sprinkle gelatin over water in small saucepan; let stand 2 to 3
minutes. Cook over low heat, stirring constantly, until gelatin is
dissolved; cool. Stir 1/4 cup of the milk into cocoa to make a paste;
gradually stir in remaining milk. Stir in gelatin mixture and
NutraSweet Spoonful. Refrigerate until mixture begins to thicken, 20
to 30 minutes. Fold in 2 cups whipped topping. Spoon mixture into
stemmed glasses or serving bowl. Refrigerate 2 to 4 hours. To serve,
garnish mousse with dollops of whipped topping and chocolate curls.
NUTRITIONAL INFORMATION per serving: Calories: 95 Protein: 4 g
Carbohydrates: 13 g Total Fat: 5 g Saturated Fat: <1 g Cholesterol:
<1 mg Fiber: 2 g Sodium: 74 mg DIABETIC FOOD EXCHANGE: 1/2 Starch, 1
Fat Source: The NutraSweet (R) Spoonful (tm) Recipe Collection



Servings: 6




The metaphor of the melting pot is unfortunate and misleading. A more accurate analogy would be a salad bowl, for, though the salad is an entity, the lettuce can still be distinguished from the chicory, the tomatoes from the cabbage.
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DEGLER, Carl N