Low Carb Chocolate Recipes
Rich Chocolate Mousse Recipe
This Rich Chocolate Mousse Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Rich Chocolate Mousse Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Sugar
Free Recipes
Low
Carb Recipes
Others who enjoyed this Rich Chocolate Mousse Recipe, also visited the following
sections::
Rich Chocolate Mousse
Ingredients:
1/4 oz envelope unflavored gelatin
1/4 cup water
1 cup milk
1/2 cup dutch process cocoa, or:
1 unsweetened cocoa)
1/3 cup nutrasweet (r) spoonful (tm)
2 cup light whipped topping
GARNISH
1 light whipped topping
1 chocolate curls or cocoa
Instructions:
Sprinkle gelatin over water in small saucepan; let stand 2 to 3
minutes. Cook over low heat, stirring constantly, until gelatin is
dissolved; cool. Stir 1/4 cup of the milk into cocoa to make a paste;
gradually stir in remaining milk. Stir in gelatin mixture and
NutraSweet Spoonful. Refrigerate until mixture begins to thicken, 20
to 30 minutes. Fold in 2 cups whipped topping. Spoon mixture into
stemmed glasses or serving bowl. Refrigerate 2 to 4 hours. To serve,
garnish mousse with dollops of whipped topping and chocolate curls.
NUTRITIONAL INFORMATION per serving: Calories: 95 Protein: 4 g
Carbohydrates: 13 g Total Fat: 5 g Saturated Fat: <1 g Cholesterol:
<1 mg Fiber: 2 g Sodium: 74 mg DIABETIC FOOD EXCHANGE: 1/2 Starch, 1
Fat Source: The NutraSweet (R) Spoonful (tm) Recipe Collection
Servings: 6
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The metaphor of the melting pot is unfortunate and misleading. A more accurate analogy would be a salad bowl, for, though the salad is an
entity, the lettuce can still be distinguished from the chicory, the tomatoes from the cabbage.
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