Low Carb Fish Recipes
Salmon Fillets With Creamy Wasabi Sauce Recipe
This Salmon Fillets With Creamy Wasabi Sauce Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Salmon Fillets With Creamy Wasabi Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
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Salmon Fillets With Creamy Wasabi Sauce
Ingredients:
1 large shallot
1 cup water
3 tbsp soy sauce
4 center-cut 3-wide salmon fillets -, (abt 1 2/3 lbs)
1/3 cup mayonnaise
3 tbsp wasabi sauce with ginger
1 = (such as gold's)
1 flat-leaf parsley sprigs for garni, s, if desired
Instructions:
Heat oven to 325 degrees. Finely chop enough of the shallot to equal 1
teaspoon and slice the rest. Combine the sliced shallot, water and soy
sauce in a 9-inch deep-dish pie plate or 2-quart baking dish. Add fillets
skin-side up. Bake 15 minutes. (For a completely opaque fish, increase
the cooking time to 18 minutes.)
Meanwhile, whisk mayonnaise with wasabi sauce.
Remove fish from oven and let stand 3 to 5 minutes. Measure 2 tablespoons
of the cooking liquid and whisk into mayonnaise mixture. Peel skin from
fish. Turn right side up on plates and drizzle dressing over fish.
Garnish with parsley sprigs, if desired.
This recipe yields 4 servings.
Carbohydrates: 3 grams
Net Carbs: 2.5 grams
Fiber: 0.5 grams
Protein: 39.5 grams
Fat: 35 grams
Calories: 492
Description:
"Poaching in a slow oven is the best way to produce evenly cooked
fish. The cooking time given in this recipe yields a slightly rosy
center."
Servings: 4
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He was a very valiant man who first ventured on eating of oysters.
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