Low Carb Breads Recipes
Seasoned Bread Crumbs Recipe
This Seasoned Bread Crumbs Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Seasoned Bread Crumbs Recipe, is that they can
all be seen as diet recipes in one form or another.
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Seasoned Bread Crumbs
Ingredients:
2 cup fine dry breadcrumbs
1/2 cup finely chopped onion
1/2 cup chopped parsley or 2 tb. dry
1 clove garlic, finely chopped
1 tsp oregano
1/3 cup grated parmesan cheese
Instructions:
Combine bread crumbs, onion, parsley, garlic, oregano and cheese; mix
thoroughly. Store in a tightly covered container in the freezer for
up to 6 months. Makes 3 cups
3 tb serving: 49 calories, 1/2 Starchy Choice 8 g carbohydrate, 2 g
protein, 1 g fat
Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not
tested by Elizabeth Rodier, Nov 93
Servings: 16
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