Low Carb Beef Recipes
Slightly Italiano Meat Loaf Recipe
This Slightly Italiano Meat Loaf Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Slightly Italiano Meat Loaf Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Slightly Italiano Meat Loaf Recipe, also visited the following
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Slightly Italiano Meat Loaf
Ingredients:
4 oz pancetta, diced
3 eggs
3 lb lean ground beef
1/2 cup finely-ground pork rinds
1/2 cup freshly-grated parmesan cheese
2 tbsp finely-chopped parsley
1/2 cup finely-chopped onion
2 garlic cloves, minced
1 tbsp chili powder
1 tsp salt
1/2 tsp freshly-ground black pepper
2 tbsp finely-diced sun-dried tomatoes
Instructions:
Preheat oven to 350 degrees.
Grind the pancetta in a food processor. Add the eggs and pulse to combine.
Place in a large bowl and add the remaining ingredients. Mix well with
your hands and pack into a 12- by 4 1/2-inch loaf pan.
Bake at 350 degrees for 1 hour and 15 minutes. Let cool for 15 minutes
before cutting.
This recipe yields one 12- by 4 1/2-inch loaf, approximately 12 slices.
Total Carbohydrates: 16.26 grams
Total Carbohydrates minus Fiber: 11.59 grams
Carbohydrates per Serving: 1.35 grams
Carbohydrates per Serving minus Fiber: .96 grams
Comments: I like to have meatloaf around for breakfast, dinner, or as a
cold snack. I enjoy it fried and served with eggs for breakfast or heated
under the broiler, then spread mayonnaise and Dijon mustard on it,
smothered with cheese and a few slices of tomato and broiled until the
cheese is bubbly.
Servings: 12
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Blest be ... sleep - a cloak to cover all human imaginings, food to satisfy hunger, water to quench thirst, fire to warm cold air, cold
to temper heat, and, lastly, a coin to buy whatever we need.
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