Low Carb Soups And Stews Recipes

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Kitchen Collection

Soup Nuts Recipe


This Soup Nuts Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Soup Nuts Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Soup Nuts Recipe, also visited the following sections::

  1. Soups And Stews Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Soup Nuts




Ingredients:

1/4 cup matzo meal
1 tbsp potato starch
1/3 cup water, just under

Instructions:

Mix ingredients together to form a ball of smooth dough. You may have
to add a little more water. Refrigerate for 15 mins.

Preheat oven to 400 degrees. Remove dough from refrigerator and roll
into small 1/2 inch diameter balls. Place on lightly oiled baking
sheet and bake for 35 mins. at 400 degrees. For smoother looking soup
nuts, toss them into a pot of boiling water for 1/2 minute before
baking.

Makes 18 nuts, Calories per nut: 9, Fat: 0 grams, Protein <1 grams,
Carbohydrates: 2 grams

Servings: 2




By eating what is sufficient man is enabled to work; he is hindered from working and becomes heavy, idle, and stupid if he takes too much. As to bodily distempers occasioned by excess, there is no end of them.
--------
JONES, Thomas Vincent