Low Carb Beverages Recipes
Sparkling Fall Harvest Punch Recipe
This Sparkling Fall Harvest Punch Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Sparkling Fall Harvest Punch Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Sparkling Fall Harvest Punch Recipe, also visited the following
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Sparkling Fall Harvest Punch
Ingredients:
2 cup cranberry juice
2 cup apple juice
1 1/2 cup orange juice
2 cup club soda
1 orange slices for garnish
1 cranberries for garnish
Instructions:
Combine juices in a large bowl or pitcher.
Just before serving, add club soda and stir. Garnish with sliced
oranges and fresh whole cranberries. 7 1/2 cups
3/4 cup serving 71 calories, 1 fruit exchange protein < 1 g, fat
trace, carbohydrate 17 g, fiber .1 g, cholesterol 0, sodium 13 mg,
potassium 146 mg
Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990
Shared but not tested by Elizabeth Rodier Oct 93 From: Elizabeth
Rodier
Servings: 10
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We cannot employ the mind to advantage when we are filled with excessive food and drink.
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