Low Carb Beef Recipes
Steak Au Poivre Recipe
This Steak Au Poivre Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Steak Au Poivre Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Steak Au Poivre Recipe, also visited the following
sections::
Steak Au Poivre
Ingredients:
2 tbsp crushed peppercorns
2 boneless sirloin shell steaks, 1 t
2 tbsp olive oil
1/2 cup heavy cream
1 tbsp unsweetened ketchup
1 tbsp cognac
1/2 tsp salt
Instructions:
Spread peppercorns on a work surface and press onto both sides of the
steaks in an even layer.
Heat oil in a large, heavy skillet over medium-high heat until very hot.
Cook steaks 5 minutes per side for medium-rare. Remove steaks from the
skillet and keep warm.
Add cream, ketchup, Cognac, and salt to skillet. Bring to a boil,
stirring, loosening any browned bits from bottom of skillet. Lower heat
and simmer the sauce for 2 minutes until slightly thickened. Pour sauce
over steaks and serve immediately.
This recipe yields 2 servings.
Carbohydrates: 7.5 grams
Net Carbs: 5.5 grams
Fiber: 2 grams
Protein: 62 grams
Fat: 55.5 grams
Calories: 797
Tip: To crush peppercorns, place the peppercorns in a plastic bag and
flatten them with a rolling pin or the flat side of a knife.
Description:
"This dish is a classic of French cuisine as well one of the perks of
a controlled carbohydrate diet. The combination of peppercorns,
Cognac, and cream is simple and sophisticated."
Servings: 2
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