Low Carb Beef Recipes

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Steak With Herb-Spice Rub Recipe


This Steak With Herb-Spice Rub Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Steak With Herb-Spice Rub Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Steak With Herb-Spice Rub Recipe, also visited the following sections::

  1. Beef Recipes
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  4. Candy Recipes


Steak With Herb-Spice Rub




Ingredients:

1 tbsp chili powder
2 tsp oregano
1 1/2 tsp ground cumin
1 1/2 tsp dry mustard
1 1/2 tsp salt
1 1/2 tsp freshly-ground black pepper
1/2 tsp cayenne pepper
2 garlic cloves, pushed through press
4 bone-in rib eye steaks - (10 oz ea, )

Instructions:

Prepare a medium grill or heat broiler. Mix first 8 ingredients in a small
bowl. Rub mixture on both sides of steaks

Brush grill with oil. Grill steaks 4 to 5 minutes per side for medium
doneness.

This recipe yields 4 servings.

Carbohydrates: 3.2 grams
Net Carbs: 1.6 grams
Fiber: 1.6 grams
Protein: 50.1 grams
Fat: 44.9 grams
Calories: 628

Description:
"If you think nothing beats grilled steak, try this herb-spice rub: it
heightens and accents the flavor of beef."

Servings: 4




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