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Steamed Mussels With White Wine, Garlic And Parsley Recipe


This Steamed Mussels With White Wine, Garlic And Parsley Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Steamed Mussels With White Wine, Garlic And Parsley Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Steamed Mussels With White Wine, Garlic And Parsley Recipe, also visited the following sections::

  1. Seafood Recipes
  2. Dessert Recipes
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  4. Candy Recipes


Steamed Mussels With White Wine, Garlic And Parsley




Ingredients:

3 lb black mussels
1 cup dry white wine
2 garlic cloves, finely chopped
2 tbsp roughly-chopped italian flat-leaf p
1 tbsp butter

Instructions:

Wash mussels thoroughly and remove the beards or (the stringlike appendages
sticking out from the shells), by gripping them with a dry kitchen towel
and yanking straight out.

Mix wine, garlic, parsley and butter in a 5-quart pot with a tight-fitting
lid. Bring to a quick simmer, add the mussels and cover tightly. Steam
for 10 minutes, or until shells are open, discard any unopened mussels.
Divide mussels and broth in four soup bowls.

This recipe yields 4 servings.

Carbohydrates: 13.5 grams
Net Carbs: 13.5 grams
Protein: 40.5 grams
Fat: 10.5 grams
Calories: 361

Description:
"A bistro basic. You can vary the broth by adding a bit of cream at
the end."

Servings: 4




His house was perfect, whether you liked food, or sleep, or work, or storytelling, or singing, or just sitting and thinking, best, or a pleasant mixture of them all.
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TOLKIEN, J. R. R. British (South African born) Educator