Stuffed Cheese Pizza Recipe
This Stuffed Cheese Pizza Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Stuffed Cheese Pizza Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Stuffed Cheese Pizza Recipe, also visited the following
- Pizza Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Stuffed Cheese Pizza
1 package (or 1 tablespoon) active dry yeast
1/4 cup warm water (110 to 115 degrees)
3 cup whole wheat flour
1/2 tsp salt
1 tbsp dried oregano
2 tbsp vegetable oil
1 cup water
3 cup part skim mozzarella cheese, grate, d
10 oz package frozen broccoli spears, def, rosted and cho
2 cup cooked fresh broccoli, chopped
1 cup pizza sauce
To make the crust, dissolve the yeast in the warm water in a large
bowl. Add the flour, salt, oregano, oil and 1 cup water. Mix well.
Knead the dough on a lightly-floured surface for about 2 minutes, or
until the dough is smooth. Place the dough in an oiled bowl. Cover
with a damp towel and let rise in a warm place for 1 hour, or until
doubled in bulk.
Punch down the dough. Divide into two parts. Press half the dough
onto the bottom of a 10-inch oiled pie pan., Sprinkle the cheese and
broccoli over the dough. Press the other half of the dough into a
10-inch round. Set on top of the cheese and broccoli. Crimp the edges
together. Make several slashes in the top crust.
Bake in a 400-degree oven for 20 to 25 minutes, or until golden brown.
Remove from the oven. Spread on the pizza sauce. Bake for 5 minutes.
One Serving = Calories: 282 Carbohydrates: 37 Protein: 16 Fat: 10
Sodium: 424 Potassium: 425 Cholesterol: 16
Exchange Value: 2 Medium-Fat Meat Exchanges + 2 Bread Exchanges + 2
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
A food is not necessarily essential just because your child hates it.