Stuffed Green Peppers Recipe
This Stuffed Green Peppers Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Stuffed Green Peppers Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Stuffed Green Peppers Recipe, also visited the following
- Vegetables Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Stuffed Green Peppers
1 tbsp butter
4 green bell peppers
1 1/2 lb ground sirloin
1/2 lb ground sausage
1 = (hot, mild, your choice)
1 small white onion, diced fine
1 oregano, to taste
1 seasoned pepper, to taste
1 fennel seed, (optional), to taste
6 roma tomatoes
2 tsp crushed garlic
1 = (or 1/2 tspn garlic powder)
6 oz fresh feta cheese, crumbled
1/2 cup grated parmesan or romano cheese
1/2 cup shredded mozzarella cheese, (optional)
Spray casserole dish with Pam. Cook ground sirloin and sausage at low to
medium heat, stirring often. Once meat is cooked through, drain
thoroughly. Add all butter, onions, garlic, oregano, seasoned pepper,
fennel seed and 3/4 of tomatoes. Simmer over low heat approximately 20
Preheat oven to 350 degrees.
Cut off tops of all peppers, remove inner seeds and membranes and wash
thoroughly. Fill all peppers with meat mixture, alternating with a layer
of feta and parmesan cheeses. Place peppers into a casserole dish, side by
side, adding the remaining tomatoes to the dish (around and under the
peppers so they cook up and into the peppers.) Alternatively, you can cut
peppers in half vertically and stuff each half, making serving easier and
Add any remaining mixture around the peppers and sprinkle all remaining
feta and parmesan cheeses on top. Add shredded mozzarella cheese if
desired for a hint of extra flavor.
Bake at 350 degrees for approximately 30 minutes or until browned and
bubbly as desired.
This recipe yields 4 servings; 5 carb grams per serving.
The requisites of health are plain enough; regular habits, daily exercise, cleanliness, and moderation in all things - in eating as well
as in drinking - would keep most people well.