Swedish Nuts Recipe
This Swedish Nuts Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Swedish Nuts Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Swedish Nuts Recipe, also visited the following
sections::
- Appetizers And Snacks Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Swedish Nuts
Ingredients:
3 1/2 cup mixed nuts without peanuts 1 = (no-salt or lightly salted nuts 1 recommended) 1/2 cup butter 2 egg whites 1 cup splenda 1 salt, to taste 1 = (omit if using salted nuts)
Instructions:
Preheat oven to 325 degrees. Toast nuts on jelly roll pan for 10 minutes. Remove nuts and melt butter on pan.
Beat egg whites until soft peaks form; add Splenda and salt and beat until glossy. Fold toasted nuts into egg white mixture.
Spread nuts onto jelly roll pan. Bake for 30 minutes at 325 degrees turning nuts with spatula every 10 minutes.
This recipe yields 3 party bowls of nuts; each 5 to 7 nut serving is approximately 3 carb grams. Entire recipe is 100 carb grams.
Contributor: n/a
Preparation Time: 0:00
Servings: 0
Cultivation to the mind, is as necessary as food to the body. --------
CICERO, Marcus Tullius
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