Low Carb Desserts Recipes

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Teresas Pavlova Recipe


This Teresas Pavlova Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Teresas Pavlova Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Teresas Pavlova Recipe, also visited the following sections::

  1. Desserts Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Teresas Pavlova




Ingredients:

1 each egg white, room temperature
2 tsp granulated sugar
1 each serving non-stick spray(pam)
1 tsp powdered sugar, divided
1/8 tsp white vinegar
1/8 tsp vanilla extract
1/2 cup fresh strawberries or kiwi
1 tbsp whipped topping

Instructions:

Use a shallow rectangular baking dish, approximately 6 by 8 inches.
Spray with non-stick butter flavored cooking spray. Line with wax
paper cut to fit. Spray again with Pam, dust lightly with 1/2 of the
powdered sugar. Set aside. Whip egg white until firm peaks form. Add
sugar, vinegar and vanilla and whip until stiff peaks form, about 30
seconds to 1 minute more. Spread evenly in baking dish, and cook in
microwave oven for 1 1/2 to 2 minutes on high. The meringue will
stretch and spread while baking, but will shrink back to proper size
while cooling, so don't panic! Cool meringue, and turn out onto wax
paper that has been lightly dusted with the remaining powdered sugar.
Spread with the tablespoon of whipped topping, top with the fruit and
gently roll up. Garnish with small piece of fruit and mint leaves.
Another dollop of whipped topping may be used on top with the fruit
garnish, but if you do so, add another 10 to 14 calories to the
total. Calorie Count: 100 calories. Fat: 1 gram. Total Preparation
Time: 5 minutes! This is a pavlova even a non-dieter can enjoy, and
it's QUICK.


Servings: 1




Part of the secret of success in life is to eat what you like and let the food fight it out inside.
--------
TWAIN, Mark