Thai Beef Salad (Lhj) Recipe
This Thai Beef Salad (Lhj) Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Thai Beef Salad (Lhj) Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Thai Beef Salad (Lhj) Recipe, also visited the following
sections::
- Spicy Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Thai Beef Salad (Lhj)
Ingredients:
DRESSING
1/4 cup fresh lime juice 2 tbsp sugar 1 tbsp soy sauce 2 cloves garlic, minced 1/2 tsp anchovy paste 1/2 tsp red pepper flakes
SALAD
4 cup torn romaine lettuce leaves 2 cup torn arugula or watercress 3/4 cup sliced green onions 1/2 cup shredded carrot 1/2 cup fresh mint leaves 1/4 cup packed fresh cilantro leaves 1/2 tsp grated lime peel 8 oz roast beef, cut into strips
Instructions:
1. Make dressing: Combine all ingredients in microwaveproof bowl. Cover and microwave on High 1 minute.
2. Combine lettuces, onions, carrot, mint, cilantro and peel in large bowl. Toss with 3 tablespoons dressing. Add beef to remaining dressing; toss. Serve salad and roast beef on 4 dinner plates.
PER SERVING Calories 190 Total Fat 8 g Saturated Fat 3 g Cholesterol 47 mg Sodium 340 mg Carbohydrates 13 g Protein 18 g
Servings: 4
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. --------
SCHAFFER, Zenna
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