Low Carb Desserts Recipes
Tidal Wave Cocoa Almond Mousse Recipe
This Tidal Wave Cocoa Almond Mousse Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Tidal Wave Cocoa Almond Mousse Recipe, is that they can
all be seen as diet recipes in one form or another.
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Tidal Wave Cocoa Almond Mousse
Ingredients:
1 envelope unflavored gelatin
2/3 cup sugar
1/3 cup cocoa
1 1/2 cup (12-oz can) evaporated
1 skim milk
1/2 tsp almond extract
1 envelope (1.3 ounces)
1 whipped topping mix
1/2 cup cold skim milk
1/2 tsp vanilla extract
Instructions:
In a medium saucepan, stir together gelatin, sugar and cocoa; add
evaporated milk, stirring until blended. Let stand 1 minute. Cook
over low heat, stirring constantly, until gelatin is completely
dissolved, about 5 minutes. Remove from heat; pour mixture into
large bowl. Stir in almond extract. Refrigerate, stirring
occasionally, until mixture mounds slightly when dropped from spoon.
In small mixer bowl, stir together topping mix, milk and vanilla;
whip on high speed of electric mixer until topping peaks, about 2
minutes. Continue beating 2 minutes longer until topping is light and
fluffy. Reserve 1/2 topping for garnish (cover and refrigerate until
ready to use); fold remaining topping into chocolate mixture. Let
stand a few minutes; spoon into dessert dishes. Refrigerate until
cold. Garnish with reserved topping. Seven 1/2 cup servings.
Calories: 160 Protein: 6 g Fat: 1 g Sodium: 70 mg Carb: 31 g
Cholesterol: 0 mg Calories from fats: 5% One more low-fat recipe
from the Tampa Tribune:
Servings: 7
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Earth, thou great footstool of our God, who reigns on high; thou fruitful source of all our raiment, life, and food; our house, our
parent, and our nurse.
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