Low Carb Desserts Recipes
Tiramisu Recipe
This Tiramisu Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Tiramisu Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Yahoo:
Weight Loss
Others who enjoyed this Tiramisu Recipe, also visited the following
sections::
Tiramisu
Ingredients:
1 unsalted butter, as needed
4 oz ground almonds
1 tsp baking powder
1/4 tsp salt
6 large eggs
1/2 cup splenda
1 tsp vanilla extract
1 === mascarpone mixture ===
5 eggs
5 tbsp splenda
1 container mascarpone - (16 oz)
1 === coffee mixture ===
1/2 cup strong coffee
3 tbsp rum
1/2 cup cocoa, for sprinkling
Instructions:
Grease a 15- by 10- by 1-inch pan with butter. Line with parchment paper
and grease with butter again. Preheat the oven to 350 degrees.
Combine the almonds, baking powder and salt. Separate the 6 eggs. With an
electric mixer, beat the yolks and Splenda with an electric mixer until
thick and lemon colored, 3 to 4 minutes. Beat in the vanilla. Fold in the
almonds.
With a clean bowl and beaters, beat the egg whites to firm peaks. Stir 1/4
into the almond mixture. Fold in 1/2 of the remaining whites until barely
combined and then the remaining 1/2 until thoroughly combined. Spread
evenly into the prepared pan. Bake for 20 to 25 minutes until the top
springs back when pressed lightly. Let cool.
Separate the 5 eggs. Beat the yolks with the Splenda until thick and lemon
colored. Add the mascarpone and beat it into the yolk mixture on low
speed, scraping down the bowl. Do not overbeat or the mixture will curdle.
With clean bowl and beaters, beat the egg whites to soft peaks. Stir 1/4
into the mascarpone mixture. Fold in the remaining 3/4. Choose a large
straight-sided dish, such as a soufflé dish to assemble the Tiramsu in.
Cut the almond cake into 16 fingers by cutting in half crosswise, then
lengthwise. Cut each half crosswise into 8 fingers. Combine the rum and
coffee in a shallow dish. Place the cocoa in a sieve over a bowl.
Sprinkle the bottom of the dish lightly with cocoa. Quickly dip a few of
the fingers into the coffee mixture and line the bottom of the dish. Do
not get them too wet or your tiramisu will be runny. Spread on 1/4 of the
mascarpone mixture and dust the top with cocoa. Repeat the process 2 to 3
times so you have 3 to 4 layers. End with a sprinkling of cocoa. Cover
and refrigerate overnight.
This recipe yields 10 servings.
Total Carbohydrates: 91.81 grams
Total Carbohydrates minus Fiber: 65.62 grams
Carbohydrates per Serving (10): 9.18 grams
Carbohydrates per Serving minus Fiber (10): 6.56 grams
Servings: 10
|
When it comes to eating, you can sometimes help yourself more by helping yourself less.
|
|