Turkey Salad With Fruit Recipe

Turkey Salad With Fruit Recipe

This Turkey Salad With Fruit Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Turkey Salad With Fruit Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

3 cup cooked turkey, cut up
3/4 cup green grapes, sliced
11 oz mandarin orange segments, drained, 1 can
8 oz water chestnuts, sliced, drained, 1 can
2 medium celery stalks, sliced, about 1 cup
2 large green onions, thinly sliced
2/3 cup peach, orange, or lemon low fat yog, urt, 6 ounces
2 tbsp soy sauce
1 mixed salad greens

Instructions:

Mix the turkey, grapes, orange segments, water chestnuts, celery and
onions in a large bowl, blending well. Mix the yogurt and soy sauce,
blending well. Pour over the turkey mixture and toss. Cover and
refrigerate for about 2 hours or until well chilled. Serve on the
salad greens.

Nutrition Information Per Serving:

Calories: 215 Protein: 23 Grams
Carbohydrates: 20 Grams Fat: 5 Grams
Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500
Milligrams

Posted by Rich Harper

Servings: 6

Low Carb Turkey And Poultry Recipes